Self-Care Series - Registration $50

The Power of Self Talk
Tuesday, October 23 
Connie Fisher, LCSW
4:00 - 5:30 pm

Mindfulness and Eating
Tuesday, November 13
Guest presenter Mariella Funk from Island Life Yoga & Nutrition
4:00 - 5:30 pm

 Managing Every Day Anxieties and Worry
Tuesday, December 11
Chris Frey, LCSW
4:00 - 5:30 pm

Location
Mental Health America of Eastern Missouri
 1905 S. Grand Blvd
St Louis MO  63104
parking behind the building off of Shaw

Class limited to 20.