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Self-Care Series - Registration $50
The Power of Self Talk Tuesday, October 23 Connie Fisher, LCSW 4:00 - 5:30 pm
Mindfulness and Eating Tuesday, November 13 Guest presenter Mariella Funk from Island Life Yoga & Nutrition 4:00 - 5:30 pm
Managing Every Day Anxieties and Worry Tuesday, December 11 Chris Frey, LCSW 4:00 - 5:30 pm
Location Mental Health America of Eastern Missouri 1905 S. Grand Blvd St Louis MO 63104 parking behind the building off of Shaw
Class limited to 20.